ARTICLES

What Chemicals Help Us to Promote Our Body Resistance against COVID-19? (Part 3)

What Chemicals Help Us to Promote Our Body Resistance Against COVID-19? (Part 3)

Continuing the introduction of antioxidants, here are some minerals, which play a vital role in boosting your immune system. These minerals include selenium, iron, copper, zinc and manganese. They are essential components of the enzymes, some of which have antioxidant function, such as glutathione peroxidase (Se), catalase (Fe) and superoxide dismutase (Cu, Zn, Mn).

The body can synthesize these enzymes only when these minerals are sufficiently delivered in the diet., only when these minerals are sufficiently delivered in the diet. Obviously, deficiency of these elements elevates oxidative stress and risk for various diseases.

Leave a Reply

Your email address will not be published. Required fields are marked *